Errands: Picked up something for a friend
Work out: 40 mins. of adductor, abductor, Hammer Strength ab machine, triceps, squats, quads, calves, back extensions, chest press, torso twists with medicine ball, curls, body bar bent over rows, shoulder shrugs ... came home after a quick errand and then did 1000 sweat points (whatever that means ... 4 songs) with Just Dance 3 on the Wii. That was fun!
Early lunch: garden salad with 1 tbsp Caesar dressing, 1/2 tuna sandwich with reduced fat mayo on whole wheat bread, water, 2 strawberries
Snack: TBD - likely the rest of the strawberries, maybe yogurt
Volunteering tonight, sent work emails, working a couple jobs today. Craft time!
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