Funeral today

I am attending my grandfather's funeral today. It will be a solemn day. I am to do the first reading at mass. I hope I don't stumble. I am honoured that I was asked. Last night was the viewing. Not as difficult as I thought and nice to have almost the entire family together. It's a rarity.

Okay ... I can't sleep so I am online. Yesterday I did manage to get in a half hour of exercise in the morning. It was cardio combined with crunches, bridges, calf raises, leg lifts, torso twists and a few other stretches. Proud that I could fit that in.

So food yesterday ...

Breakfast: banana, water, vitamin

Lunch: garden salad with sliced turkey on top, low cal Caesar dressing, 1/3 potato made into home fries, water

Snack at 3pm: granola bar (150 calories), water

Dinner at 9:00pm: Diet Coke (0 calories), southwest salad at Montana's - greens, black beans, corn, few tortilla strips, jalepeno and red peppers, topped with steak. Ancho ranch dressing on the side and I used 1/4 of the cup of dressing provided. Didn't finish the salad. Very proud of my healthy choice. A full salad is over 500 calories. I didn't need much dressing at all!

My Grandmother said I looked thinner. I saw her 2 weeks ago just before New Year's. The compliment was nice.

Today ... no breakfast yet. Maybe I should try to get some more sleep. I've been up for an hour at it's 6:40am.