Saturday food: egg white omelet with mushrooms, cheese inside a thick slice of green pepper. Snack: cucumber slices, low fat vanilla yogurt
Dinner: 2 square slices of pepperoni pizza after curling at 4:00pm, 3/4 gingerale
Snack: 1 Italian sausage with spicy mustard (mustard is fat free) at 5:30pm
Snack: salad with green pepper, celery, calorie wise ranch dressing (maybe 1/2 tbsp) at 8:00pm
Saturday morning I jumped on my treadmill at home for 25 mins. In the afternoon we went curling for the first time with our volunteer organization kids. It is more physical than it looks. Today my inner thighs are sore from all the movement. Should I take an exercise break? Nah.
Sunday breakfast: smoothie. Was hoping spouse could make bacon and eggs but everyone seems to be enjoying the last day of Christmas break doing their own thing so I went healthy. Made with 2% milk, frozen mixed berries, low fat vanilla yogurt and 1/2 scoop of whey protein powder. I feel full.
My fitness plan for today: skating with the family in the afternoon, ab work, some other exercise
My organization plan for today: laundry! Have kids put away their own (everyone in the house has a chore chart taped to the bedroom doors. Check marks given for each item done - kids get allowance based on this at the end of the week.)
b) mop kitchen and bsmt bathroom floors, sweep
c) throw out a bunch of stuff from the laundry and furnace rooms
d) activities with the kids
e) put away Christmas village and lights
Lots more on the list on the white board in the kitchen so will see what I can get done. Would LOVE to go out for dinner. Haven't been to a restaurant since Dec. 3rd so over a month. I did book a spa appointment for myself in a few weeks though. ME time!
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